Due Date: Wednesday, September 22nd
After taking your fitnessgram fitness tests, write down any reactions you have to your fitness test scores. Are you happy with your scores? Is there a particular score that you would like to improve? How will you go about doing this?
48 comments:
Lauren Abrishami
Before I got my fitness gram score, I already had an idea of what I was going to get, so I wasn't surprised. I was ok with my scores because they weren't worse than last year, but they didn't get a whole lot better. I want to improve my mile time. I can do this by gradually increasing the amount of running I do, but I think part of the problem in my breathing, so I will work on that too.
Ishan Dey
I was overall happy with the outcome. But even though I got 47 ( i think) or 46 on the sit-ups, I would like to get to 55 to 58 on the nest try. To get to that number I would have to do many timed drills, and daily sit-ups to improve sit-ups overall.
I was happy with all my fitnessgram test scores although i could probably do a little better on my mile time.
-kevin moss
Alex Panagopoulos
Overall I was happy with my scores and but I feel like I could do better on my push up test. To improve on this I would have to increase the amount of push ups I do everyday.
Allie Band
I am pretty happy with my fitness gram scores but I want to improve my pullups. I will do this by practicing more and having stronger arms.
Ben Tsou
I was happy with my scores in the fitness gram. Even though I got 7:03on my mile I feel that I should improve and get at least a 6:30. i am swimming at RMSC and wil try to run everyday to imrove my running skills and endurance
Allie Band
I am happy with most of my fitness gram scores, but i think I can do better on my pullups. I will do that by practicing and improving my arm strength.
Ben Tsou
I was happy with my scores in the fitness gram. Even though I got 7:03on my mile I feel that I should improve and get at least a 6:30. i am swimming at RMSC and wil try to run everyday to imrove my running skills and endurance
- Matt Yung
After taking the fitnessgram tests I wasn't really surprised about the test scores and I am happy about it. One particular score i would like to improve is my mile time. I would change this by running around my neighborhood everyday.
Monica D'Arpa
Overall I am happy with my fitness gram scores. However, I would like to improve on my mile. I think that gradually increasing the distance that I run on my own would really help me to drop some time.
I was surprised at my push-up score because last year i barely did 1 or 2 and i feel that i improved a lot.I am overall happy about my scores but i would like to improve my mile by a minute or so. I will run or jog @ least 4 times a week to achieve this goal.
-Andrew Bae
Pedro Maddens- Toscano
I was happy with all my scores except for the mile run because last year I got 6:50 and this time my time was worse. I am not happy with my score on the mile because it is not close enough to my best time. I would like to improve my mile time. For that I will run every day for 20 minutes after school.
Alexis Greene
After I did and wrote the scores of all my fitness gram activities, I knew I wasn't going to do very well since I haven't done the fitness gram in like a year. Because I didn't do very well I would like to improve on all of my scores. Especially I want to work on my mile time, I want it to be better than all the times I have ever gotten.
Brittney Sandler
I am overall happy with my fitness gram scores. I could do a lot better on the sit up testing and pull ups. To try to improve this im going to have to do some sit up drill and improve my strength
daniel stopher
i am happy with my test scores i would like o improve my pullup score by practicing pullups
After finishing my fitnessgram tests, I felt like my scores were O.K. Generally, I am happy with my scores since i haven't really been working out much over the summer. If I can stay on track with exercising and eating healthy, my scores will definitely go up.
-Jibri Woods
Dalton Johnson
I am happy with my fitness gram score, but in the future I am going to try harder
Tessa Guiton
I was mainly happy with my scores, however i know i can do better on my mile, and i think i can improve on my pull-ups. To improve on those i will continue to run and work on my mile time. To improve on my pull ups i will work on them and practice on my pullup bar i have in my basement.
Caroline Larkin
Overall I think I did a decent job on the fitnessgram. I know I can improve on all of them and will hopefully do so next time we test. In order for me to improve them I will work extra hard at my soccer practices and run around my neighborhood.
Caelan Reamer
Overall my scores were good. I want to improve my mile time though. the more I run by myself the more my times will improve.
Lucian Hodor
I was ok with my scores except the ones for pullups and sit and reach, I should probably work on my arm muscle.
Tommy Piantone
i was suprised that i did as well as i did in the mile because i just spent 2 or 3 months doing nothing physical so i was pretty happy, it wasn't the best score but it was alright
Sarah Rogers
I'm content with my overall results since nothing has changed very much, though I would like to work on my push up score. I will become more involved with working out my upper body by doing push ups at home for a change.
Neha Wali
I wasn't surprised with my scores because I was expecting them to be what they were. I'm not that happy with my scores because they're low, but I'm not sure if I did worse than last year because I don't remember. I would like to improve my mile run and my pushup scores. I will try to improve my mile run by running a certain amount of distance every week in a certain amount of time. I might start out with trying to run 1 lap in 2-3 minutes. As I cut down on my time, I will gradually increase the distance as my stamina increases. For my pushups, I will have to increase my arm strength, so I will train by doing as many pushups I can within a minute and try to increase my number every subsequent time.
David Siegel I am overall happy with what i got on my fitness gram. The two things i know i can improve are the mile and the pull ups. I have been working on pull ups on my own and i definetly can get my mile down by 30 seconds. i will continue to work on all of the fitness gram parts.
Michael Zhang
I was shocked by mile time, since last year i swam a lot more, i barely improved my time. All the other scores were the same except for push ups. I wasn't really surprised because i was sore from the day before. I would really like to improve on my mile time because a 9:12 is nothing great. To accomplish this goal, i would have to do more endurance drills while i swim.
-Aaliyah Dixon
Over all on my Fitness gram i pretty much had an idea of what i was going to get so i wasn't in shock. i was surprised on my mile time though, I completed it in a shorter amount of time then all of the other miles i have done. I could improve on the pull-up test.
I thought that I did pretty decent on my fitness gram test. I am pretty satisfied with my scores, although I could have improved my stats a little, especially on the pull-ups. I could probably do more if I got stronger, so I will do just that.
Jeanette Welch
I was happy with my fitness gram score, but i know i can do better on the next one. I would like to improve my pull-ups and i can do this by doing 1 a day and eventually increasing the amount.
Emily Meyer
I was mostly happy with my fitness test scores. I really need to improve my pull ups because I can't even do one. I can improve this by working out and strengthening my arms.
My scores weren't too bad, except for my push ups. I will try to improve my upper arm strength by doing more push-ups over the year. Hopefully I will be able to do more next time!
Pranaya Terse
My scores were pretty good, but they got a little slower than last years scores, so i am going to improve my mile and push-up scores because they need the most improvement. I am going to jog everyday to build up my speek and stamina so that i can get a better score for the mile.
Andrea Lo
I felt okay with my scores. It's been a long summer so it was what i expected. i think i could do better on mile time and push ups. i can improve by running more laps around the neighborhood and doing pushups everyday.
Abhishek Tennarangam
When I saw my fitness gram scores I wasn't very surprised. I usually get the same scores every year. I am happy with my push ups because last year I got 10 but this year I got 15. I guess I will improve my stamina so I can run longer and perform better. I will do this by running and practicing push ups.
Abhishek Tennarangam
When I saw my fitness gram scores I wasn't very surprised. I usually get the same scores every year. I am happy with my push ups because last year I got 10 but this year I got 15. I guess I will improve my stamina so I can run longer and perform better. I will do this by running and practicing push ups.
Overall I think my fitness scores were OK. I got like a 9:20 on my mile time though I know I did better in 8th grade. I think I can improve my mile time by running and exercising. I need to work on increasing my stamina cause I usually run short distance. I will keep try because practice does make perfect.
- Surtej Sarin
Jake Koplan
I am satisfied with my fitness gram results although I probably could have done better with the pull-ups. I should be able to do at least 5 more by the end of the year.
I'm happy with my fitness gram test scores but i could of done better on push-ups
-Steven miller
i am overall happy with my fitness grm score i would like to improve on my mile though
Matt Bengtson
gerard beaulieu
i was not happy with my upper body strength or my sit and reach
as for improving i plain to not skip class
Kevin Xu
Overall, I think i did okay on the fitness gram. I would like to do better on push-ups though. I will achieve this by doing push-ups everyday to strengthen my arms.
Foster Ting
I wasn't too surprised with any of my scores. I'm not too happy with them except for maybe the mile.
oh my bad
lets try this again
I'm ok with my fitness scores i guess. I want to improve on my pull up score and I will do this by practicing and maybe I'll do better next time.
Foster Ting
Victor Reyes
Overall I was happy with my fitness gram scores. The only one that I would like to improve on would be my pull-ups. I can improve my pull ups by exercising my arms by doing push-ups and other exercises.
Antonio Ortiz-Mena
I am happy with my fitness gram score. I would like to improve my push ups and pull ups. To do this i will have to practice them whenever i have time and improve little by little
Martin Cialdella
After taking the fitness test I wasn't surprised about what I got, because I had a general idea of what I was going to get before hand. I am happy with my scores because I tried to my fullest when doing the fitness test. Their is not a score that I "Need" to improve on, but next fitness test I hope I'm able to do more push ups than the last test.
Mauricio Amaya
I was happy with my my test scores but i could improve my mile time and my push up test
Neel Hodgkinson
i was a little suprised with my scores because they were better than last year, but i think my mile time could be better.
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