Due Date: September 22nd
After taking your fitnessgram fitness tests, write down any reactions you have to your fitness test scores. Are you happy with your scores? Is there a particular score that you would like to improve? How will you go about doing this?
40 comments:
Jake Ruben
It was interesting seeing how many pushups and sit ups could do in the physical fitness tests we've done recently. One thing I need to work on is my flexibility. I can do this by streching every day and working hard.
this is Ilya posting something. where's the website i leave my stuff on?
watev Pce
Roman, Kevin:
I am really happy of my scores. There is still much more room for improvement. My goal is by the end of the semester to have the best scores in the class. I will do this by doing these exercizes almost everyday.
roman, kevin: Evrything is going well. My testing scores were good, but i can do better by the end of this class.
Roman, Kevin: Everything is going really well, my test scores were good aswell. There is always room for improvement
Good enough. No. Nothing.
my scores on the fitness gram were i say medium, which means they meet the minimum requirments of being healthy overall. However i hope to reach a healthier shape later on this year.-Roy Lee
I was overall satisfied with how I did on all of my fitness tests. I did better than most people and that was good enough for me. Even though I am not very flexible and did the worse than my partner on the zipper, I was happy with my score. I felt like I could do better on the pacer and situps. I could do this by running more outside to raise my endurance for the pacer and do situps before I go to bed. Everyday I would increase the time I run by 1 minute to slowly build up endurance and to increase my situp amounts by 5.
iam very proud of how i did. but we gotta start ballin everydAY. when are we going to play basketball
doug browner
I'm extremely happy with my test scores. I cant wait to play basketball. Even though Mrs. Dyer is pregnant she still looking fine.
-Mike Grant
Yuxiao Tan
1. I think the class is great
2. I am sort of disappointed with my scores. Kinda low.I would really like to improve my mile time and my zipper left hand test. I will try to enhance my endurance and flexibility.
overall im pleased with my fitness test the test i would like to improve on is the mile i would like to cut down on my time. i would go about doing this by running a couple times a week
I am happy with my result on the fitness test, but i would like my flexibility to be a little bit better. I could do this by stretching more often on my own.
Brett Barkley
improve on mile
run harder
and it was fine
eric song
scott bergmann
I was happy with my scores i got this week, although it was not my best. My scores arent reflective on my fitness at all so i could easily do better.I dont think we should have to do these tests, they dont mean anything and they are a waste of time, but whatever were done with them, for now.
i am happy with my results
i feel that i did good in everything
i think my best one was pacer and the mile -DeAngelo Fox
Kyle Welty
this class will be enjoyable once we start playing basketball
I really dont like doing the fitness stuff, noone tries but i thought my scores were good and i think i need to improve on the sit and reach because i can barely touch the board. I am going to stretch everyday to get my flexibility up.
casey is really bad at stretching but i need to work on my pushups i can do that by getting stronger. I want to play basketball
I'm really not enjoying fitness testing at all. It's really stupid because about 3 people actually do what we are doing seriously. And the people who are serious are horrible at basketball. Like a famous quote from Doug E Fresh" LETS BALL".
I am satisfied with my performance. I need to improve my flexibility by stretching everyday. Hopefully I'll become plus on the zipper by the end of the semester.
-Nathan Dickey
I am happy with my score but I think I could do better on everything. I still have much improvement.
Jesse Kahn
Fitnessgram was interesting. I was okay with the push ups and situps, however I'm not flexible at all.
i am happy with my scores on the fitness tests. i would like to improve my push up score. it improve my push up score ill lift weights.
Anthony Marks
I felt the fitnessgram i did medium if not under the average in push ups, sit ups,and the running. I will to try o make back in shape by exercising at home and during class.
-ROY LEE
it was interesting ..i thought if i would of pushed my self harder i could have done better. what i can do to improve on push ups n sit ups is practice
Devaun render
i think it was interesting i think i could have tryd harder and maybe i would have done better what i can do to improve on push ups n sit ups is try harder
Joshua Perez
I was really suprised on how I did I think I could do alot better because to be honest I did terrible in almost every fitness test we did.
CONOR Higgins
I feel i didn't do as well as i could have and now i going to work harder to reach my goal
i was very happy with my scores. i would like to impove on the mile by running more.
eric song
Yeah my scores were average. I could improve these scores by actually trying on some of the tests.
Raman, Arun:
Since i just joined the class last monday so i'll just say how i did in middle school for gym. I got a 8:27 on the mile so i believe i got faster since then. I did 17 push ups and i went all the way in crunches. AndI got a 33 on the pacer. This year if i were here for the fitness test, i think i woul have got less than 8:15 on the mile, more han 20 push ups, again go all the way through crunches, and around 40 on the pacer.I will practice all these exercises and get ready for next year's fitness test.
Aaron Y
I am happy with my scores by they can still improve. I need to work on my flexibility. By stretching more i will become more flexible.
I wasn't here for the fitness testing but I feel that ti would have ok. Before I take gym next year, I will practice my mile time,push ups, crunches, pacer and long reach.
Arun Raman
ilya sirotinin
it was interesting to see how fast i could run the mile during the fitness testing. i am pretty hapy about my scores. I need to work on my mile. i can do this by running a mile everyday and working hard to cut down my time.
kyle welty
I was pretty happy with the scores on my physical test. I know next time i can do better. I will achieve higher by working on my physical fitness
i tried my best and was not happy with my resaults. I have a lot of work to do =(
Overall i was satisfied with the way i performed and was happy to be in the fitness level area.
Matthew Briggs
I am satisfied with my performance. I need to improve my flexibility by stretching everyday. Hopefully I'll become plus on the zipper by the end of the semester.
-Nathan Dickey
kyle welty
my strengths on the bball court is bball handeling and shooting i need to improve on my strength and rebounding.
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