Due Date: September 22nd
After taking your fitnessgram fitness tests, write down any reactions you have to your fitness test scores. Are you happy with your scores? Is there a particular score that you would like to improve? How will you go about doing this?
49 comments:
Jeff Robinson,
im happy with my scores except i need to improve in the sit and reach and i can do this by stretching more often
Class is going to be fun
Class is going to be great.(Samson Javdan)
I am happy with the results of my testing. I think the class is going great so far.
After the fitnessgram fitness tests, I am overall happy with my scores, considering my past record. However, I would like to improve my push-ups score, which can only be done by training, and practising.
i think gym will be fun scene we really did not do any thing yet.
i liked my score on the sit&reach. though on the zipper, i could only reach one of my arms with the other.
I am pretty satisfied with my results, but there is still room for improvement. P.E. is fun.
-Ryan Ho
I think I posted in the wrong class
i think that i am pretty happy with my scores and that i profomed well
-ALex SMolen
i believe that i profomed well and i do not think that i need to improve on anything
-Alex Smolen
i believe that i profomed well and i do not think that i need to improve on anything
-Alex Smolen
I'm only sorta happy with my scores. First of all, my mile run, I was amazed that I was that fast. I mean seriously, the last time I attempted to run a mile was in 7th grade, and now I'm a sophmore. 10th grade. Haven't run a mile for about 3 years. So, I'm amazed that I got under 8 minutes. Anyways, the pacer was also great. I outlasted more than 1/2 of the class, and it felt pretty good. Next came the stretching. I am NOT flexible. So I achieved very low scores there. I'm not happy with those. Same with the push ups and the sit ups. I did O.K. on the sit ups, getting around 55, but on the push ups, I got only around 20. *bleh*
I'll probably go around improving my flexibility, and my muscle endurance through methods such as swimming, and golf, along with the daily stretch.
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Daehyun Timo Chung
I'm o.k with my scores, but i could have done better if i tried a little harder. The mile run i could improve the most.
I am happy with my fitness gram scores except with the sit and reach test. I would like to get 8,8 next time.
I'm happy to my scores. I need to improve my pushups. I can inprove them by doing 5-10 a day.
After taking the fitness test. my scores are either the same or better than last year. i also think that i will do better in the winter, when it is not as hot outside.. the heat kills
Chris. You talk too much. And you even include a tutorial? I cant believe you. It's like you love to talk on blogs.
-Anonymous
p.s. ms dyer please approve this. I want Chris Lim to see.
I was happy about my score. Yes the score that i would like to improve on is the mile. I would like to improve movign faster when running it. i will go outside and run with my friends for 5 min evryday.
i think i already answered this one but just in case
i did well overall
i just want to increase mi mile time bcuz its i usually dont get that time
i think
I'm pretty happy with my scores but I could have tried harder on the mile and would like to improve my score on the sit and reach.
I dont' think i did to bad on them. im pretty happy with most of my scores except for my mile run. I wud like to get my mile time inside 6 mins which can be improved by running alot between now and the next time i run it.
Im satisfied with my fitness scores. I think I could improve on push-ups. To do this I could practice and build up my arm muscles.
i think i should of strech mor before the mile and maybe that would of improved my time and i could ate less at luch so i dont get that many cramps while running. hahaha!
i am not proud of my score and i would like to improve as much as i can
lol. Chris's comment was the longest. Someone write more.
-Anonymous
p.s.s same person as last time.
I was very disappointed with my mile run and pacer. I usually have been able to do better. I'll probably have to devote more of my own time to exercising and building cardiovascular endurance, but I feel the issue for the mile and the pacer was muscular endurance. Crunches I was satisfied, push-ups and flexibility I've never been phenomenal at.
after doing the fitness gram, i am pretty satisfied with all my scores except for my mile. i would like to try harder and get a faster time or around my regular time next time.
in the events i could do i guess im moderately happy, i think i could do more push ups or sit ups, could accomplish this by actually PRACTICING.
in the events i could do i guess im moderately happy, i think i could do more push ups or sit ups, could accomplish this by actually PRACTICING.
I was a little dissappointed with my fitness scores just because they were unexpected but after the semester when we take them again i think i should improve.
-Jake Lazovick
My mile time was almost twice my normal time. So I would like to greatly improve in the cardio aspect. The pacer was okay - just as normal.
Push Ups and Crunches were okay and I didn't really expect anything better than I got. But as always, I would definitely want to improve.
The flexibility things were great and I found that my scores had improved from last year. I was happiest with my sit and reach, and zipper.
To improve my cardiovascular I will do my best in the running exercises we do in class and do some out side of class too. I will also do crunches, push ups, and various stretching exercises regularly.
After taking the fitness testing I am happy with my scores.They are better then lasts years. i think i can improve on my mile and pacer time by improving my cardiovascular endurance.also I can improve on push ups by practicing more.
I thought that i could have had some better scores on some things but i was also very happy with my scores in other events. I would like to improve my mile time. I will try and do that by running more and eating better.
I am pretty happy with my pacer, mile, and sit and reach. not so happy with the push ups. I thought it was hard to do the push ups on the gym floor
Lillian Chen
just in case i didn't do this... i'm not that happy about the scores but i'll get better scores next time. i want to improve my pushups, mile, and basically everything. i'm going to do this by trying harder and finish my homework faster to play badminton!!! :)
Even though i sucked at all my tests, I'm pretty happy with the results.
I am not happy with my scores and i want to imporve my mile time by drinking less water before running to get less cramps
Overall, I was happy with my scores. I think I could of done better on the mile by jogging at a constant pace instead of running fast and walking. My best score was on my sit and reach but I still would like to increase at least one more inch to get where I would like to be.
Adam Uslan
Gillian Harris,
I am pretty happy with my scores except the mile, in order to improve on the mile I will try harder on the warm-up jogs so my stamina increase's.
After doing the fitness tests I'm pretty pleased with my scores. Now i just want to improve my pacer by practicing and working harder
I think i did weel on the fitness exams. My scores still can improve though and should try harder the next time.
I am okay with the results i got during fitness testing. I need to improve though.
Im VERY happy with my scores..
the only one in not so happy about is the mile run
NOT my best score!!
i need to improve my running by getting myself fit and used to running alot
and not loosing my breath so fast
but overall i think i did good on everything else!
I am happy with my mile and my flexibility scores. Next time we do testing, i am going to do real push-ups instead of modified because modified were too easy.
-Sam Rosenblatt
I'm happy about my pacer, sit and reach, and curl ups but my mile time needs to improve. I can improve it by pacing myself just like I did on the pacer and use the rest of my energy on the last lap. I can also train for it by jogging a few times a week.
I am happy with my mile and my flexibility scores. Next time we do testing, i am going to do real push-ups instead of modified because modified were too easy.
-Sam Rosenblatt
I am happy with my mile and my flexibility scores. Next time we do testing, i am going to do real push-ups instead of modified because modified were too easy.
WiLL Casas
I WAS PLEASED WITH MY SCORES ON THE FITNESS TEST.... I WOULD STILL LIKE TO IMPROVE ON THE MILE THO.
I thought that i could have had some better scores on some things but i was also very happy with my scores in other events. I would like to improve my mile time. I will try and do that by running more and eating better.
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