We are currently in our 2 on 2 unit, watch the video clip below and answer the following questions about post offense and sealing your man. Please make sure to write your name on your blog.
1. Why is it important to anticipate the pass?
2. How should you make contact?
3. What does pivot to inhibit mean?
4. Why is it important to chin the ball in the post?
5. What does position for possession mean?
23 comments:
Kalise Gilbert
1.It is important to anticipate the pass so that you can seal the post and then the defender won't get the ball.
2.You should make contact with a forearm wall but don't hit the defender let the defender hit your arm. Also your arm should be sturdy.
3.Pivot to inhibit means to use footwork and your body to seal the defender and keep them from moving.
4.It is important to chin the ball in the post because defenders will try to knock it out of your hands so you should keep your elbows at a 40 degree angle.
5.Position for possession means to release from your defender and the meet the ball.
Titus Wong
1. So that you could seal your man in the post.
2.Use your arm to know where he is then seal him off.
3.It means to keep then from moving by pivoting your foot in front of them and then turning around.
4.So that nobody can knock it out of our hands.
5.It means to release from the guys guarding us and to go get the ball when its passed.
Ray Lu: Pd2
1) It is important because if you don't predict where the ball is going to be you are not going to get open right.
2) One hand block the player's position another hand up in the air calling for ball.
3)It means keep the player from moving
4)Because if you don't do that defenders will knock out your ball.
5) It means when the ball comes you don't just wait there, you release your defender and meet the ball.
Jill Geline
1. As the ball is being swung around the perimeter,the post player starts to seal their man.
2. use the forearm wall
3. As you pivot you want to use your top arm to make contact, then rotate with bottom foot
4. So that nobody can knock it out of your hands
5.to get the ball even if you lose a little bit of your position that your player sealed in the post.
Angelica Isom
1. Why is it important to anticipate the pass?
Because a player should step in and seal his/her opponent
2. How should you make contact?
Use the "Forearm Wall"
3. What does pivot to inhibit mean?
use the footwork and body to seal the defender
4. Why is it important to chin the ball in the post?
?
5. What does position for possession mean?
Release your defender and meet with the ball
1. It is important to anticipate the pass in order to seal the post, or seal the player and cover him.
2. You should make contact with a forearm wall which is a steady contact, not extended. Extended forearms lead to fouls.
3. Pivot to inhibit means inhibiting or keeping the defender from moving around you. Using the forearm, and rotating with the bottom foot to keep them from moving around the top of you to steal the ball.
4. It is important to chin the ball in the post to keep someone from knocking the ball out of your hands. Holding the ball under your chin makes it less likely that the other team can get the ball loose from you.
5. Position for possession means when the ball is thrown you go get the ball and actively get away from the guard and go get the ball.
Andrew Espejo
Michael Lu
1) It is important to anticipate the pass so you can seal your defender.
2) You should make contact by using the forearm wall.
3) Pivot to Inhibit - moving to lock the defender from moving
4) It is important to chin the ball in the post so nobody can knock it out of your hands.
5) Position for Possession - to release from your defender and meet the ball
Sarah Rafiqul
1. It is important to anticipate the pass, because it allow you to get the ball to your side and you begin to step in and seal the opponent.
2. You should make the forearm wall.
3. Pivot to inhibit mean to use your footwork and body to seal the defender behind you
4. It is important to chin the ball in the post, because t will prevent other players getting the ball from your hands.
5. Position for possession mean to release from your defender and meet the ball.
1. Why is it important to anticipate the pass?
So you know where the ball is going to go and you can prevent the defender from getting there so you can grab the ball.
2. How should you make contact?
Using your forearm as a wall to hold back the defender but not extending your arm and fouling him.
3. What does pivot to inhibit mean?
After walling them you pivot around to block the defender from getting in front of you and stop their movements
4. Why is it important to chin the ball in the post?
So a defender in the front can't knock the ball out of your hands as easily.
5. What does position for possession mean?
After pivot to inhibit you look to see where the pass is coming from and go to the ball to receive it. Don't wait for the ball to come to you.
From:PRAISE adesokan
1. you need to anticipate the pass thats going to be made and seal your man.
2.You can use the forearm wall to block the man from moving.
3. IT IS TO keep them from moving so as we move we have to keep them where they are or seal them to keep them for stealing the ball.
4.TO prevent people from knocking the ball out of your hand.
5. when the ball is thrown we have to release and move away form our man.
1. It is important to anticipate the pass so you can seal your defender quickly
2. Use the forearm wall to make contact but not foul
3.Pivoting to keep the defender from moving
4. So nobody can knock out the ball
5. To release from the defender so he can't get the ball
-Edward Xiao
Jalen Davis
1) You are able to start sealing your defender.
2) You should make contact with your forearm but make sure it is not extended. If the defender runs into your forearm you should not have to give ground.
3) Pivot to inhibit means you able to keep the defender from moving by making contact with your arm and rotating.
4) Position for possession means you go away from the defender and go get the ball.
5) It is important to chin the ball in the post so no one can steal the ball from you.
Max Pasternak
1. Anticipating passes is important because you do not want your opponent to get the ball. If you anticipate a pass correctly and get a steal your opponent will not have a chance to score because they are not getting the ball in the first place.
2. You should make contact by putting your forearm into your opponents chest, but not extending the forearm.
3. When you pivot to inhibit you put your forearm into the defenders chest, then plant your foot and swing the other foot around to face the ball. Then you get low and look for the ball, the whole point of this is so your defender does not get the ball.
4. When the ball is low or it's being dribbled it is easy for someone small to get the steal. When the ball is strongly held under your chin it makes it much harder for a defender to get, as it is higher.
5. Position for possession means that when the ball is thrown to you in the post you go get it while keeping your man on your back.
1. Its important to anticipate the pass so you are one step ahead and not wasting time. Also the play can be more fast paced, allowing little time for defense to react
2. You should make contact using a forearm wall that the defender runs into.
3. By using the forearm wall and rotating you body and feet in a way to prevent the defender from moving
4.Its important to chin he ball to ensure that it doesn't get stolen.
5.Instead of sitting back and waiting for the ball, position for possession is when you release from the defender that you have been locking down and go get the ball.
David Yao
Peter Hechler
1. It means that as the ball is being swung around the perimeter the post player knows he will get the ball so he starts sealing position early.
2. you need to use a forearm wall with you arm bent. If you extend your arm it will be a foul.
3. To pivot and block out your defender and hold a firm position so he cannot move around you.
4. It keeps the defender from swatting at the ball and knocking it out of your hands.
5, It means to give up some of your placement in the post to ensure that you keep the ball and do not turn it over.
Elijah Trent
anticipating the pass means to seal the defender out by knowing where the ball is going to be. you are suppose to make contact with your forearm. Pivot to inhibit means to pivot so the defender doesn't get around you. position for possession means to move to the ball when it is thrown and to get open in the paint. When you catch the ball, you catch it chin up so it is more challenging for the defender to steal the ball.
Shiva Choudhary
1.) To be able to take away the ball if it is coming your way or eliminate the option of the ball coming to your man's way
2.) With yoor upper forearm and foot not extending the arm
3.)To keep the defender from getting the ball playing lockdown-D
4.)To protect it from getting taken away
5.)Get in a certain position to get and keep possession of the basketball
1. to get in position
2.step in with your forearm but don't hit the defender, let them run into your arm
3.keep the defender from moving
4.so the defender can't strip the ball from you
5.release from the defender and get the ball.
Alex Adkins
Aliasgher Sabir
1) Important so that you know that the ball is coming towards your side of the court and the pass will be coming to you. If you anticipate the pass, you can begin to seal your man in the paint.
2) Should make contact with forearm wall (use forearm to push off defender. Don't extend forearm or that will be a could).
3)Means you pivot and get position in such a way that you seal the defender and not allow him to get over top of you.
4) So that the defender cannot knock the ball out of your hands
5) Means that when the pass is thrown to you, instead of sitting and waiting for the pass to come to you, you go out and get the pass. This reduces the chance that the defender will steal the ball as the pass is coming in.
Aliasgher Sabir
1. It is important to anticipate when the ball is coming near you so you can get in a position to receive the ball.
2. With a forearm wall and seal.
3. It means seal your defender by pivoting around them and gaining control and position on the basket.
4. It is important to chin it so defenders cant knock it out of your hands.
5. Position for possession means you must get in the right spot where you can make a play on the ball being thrown into you even if its a bad pass. It means to get in a position where you're flexible and able to adjust to the pass.
Ralik Davis
2nd period
Sorry for being lateeeeeee
1)It is important to anticipate the pass so that you can seal the post and then the defender won't get the ball.
2 You should make contact by putting your forearm into your opponents chest, but not extending the forearm.
3 It means keep the player from moving
4 that nobody can knock it out of our hands.
5
Humza Mohiuddin
1. you have to anticipate the pass because when the ball is being swung around the perimeter you have to seal your man in the post
2. you should use the forearm wall where you use your forearm but do not extend.
3. pivoting to inhibit means to pivot to keep your defender from moving.
4. because you keeping the ball high and it will be hard to slap it out
5.you release from defender and move to the ball.
Chase Erat
1. It is important to anticipate a pass to seal the man you are guarding in the post.
2. One hand should be blocking the player and one should be calling for the ball.
3. Use movement to stop the defender from moving.
4. It will be very difficult for defenders to knock the ball out with the ball at your chin.
5. It means to release from your defender and go meet the ball.
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