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Wednesday, February 24, 2010
Period 2 Advanced Basketball
Due Date: Thursday, March 11th
We are currently in our 2 on 2 unit. Please expalin 2 post moves (name and how to do them) and when it is most effective to use them.
14 comments:
Anonymous
said...
The drop step- When you get the ball in the post you shoulder fake toward the lane and drop the foot closest to the basket sealing the defender for an easy layup.
The up and under- When you get the ball in the post you shoulder fake towards the lane turn and pump fake like you are taking a shot and go underneath the guy jumping for an easy layup.
I'm not sure if these are the ones you want but 1 move is to post up your big guy an let him score or hope they double team you and kick it back out for a score also there's the pick an role where the guy with out the ball sets a pick it turns towards the basket an gets a pass both moves are good for anytime an can be easily reset if needed
The drop step-This is when you get the ball in the post and shoulder fake toward the lane and pivot back baseline for a lay up.
The up and under- This is when you get the ball in the post and shoulder fake towards the lane turn and pump fake once the defenders in the air you got a lay up.
drop step-get the ball just outside the lane facing opposite the basket. Use your outside foot and drop it towards the basket, sealing your defender away from the basket.
reverse drop step- once you have already done the drop step to your defender, he will be looking for it again and will cheat it, and when he does you fake the dropstep and reverse pivot toward the middle of the lane.
Drop step- When getting the ball in the post, fake the ball towards the lane, then pull your leg that is closest to the base back to seal the defender. This is best used when the defender is on your far side.
Up and Under- When getting the ball in the post, fake towards the lane, then turn your inside shoulder in, and finally move yourself into the defender that is on your side for the layup.
Drop Step to Baseline- you use your shoulders to fake toward toward the lane then drop your foot to the baseline and turn and have a layup
Reverse Drop Step- you use your shoulders to fake going towards the baseline then drop your foot in the lane and turn and finish with your left/right hand.
The drop step: you get the ball in theinside and you fake toward the lane and then drop your other leg closest to the basket sealing the defender for an easy bucket.
The up and under: you get the ball in the paint, you fake towards the middle spin andshot fake like your shooting the ball and go underneath your defender for an easy basket
the drop step: the post player asks for the ball above the block, he then recieves the ball to the hand furthest from the defender guarding him, he feels to see where the defender is and ball fakes to the lane then dropping his foot thats nearest to the baseline behind the defenders foot shielding your body to the basket.
face up, up and under: the post player asks for the ball above the block, he then recieves the ball to the hand thats furthest from the defender, from there he recieves the entry pass and pivits so that he is squared up with his opponent and is facing him. he then shot faks so that the defender jumps in the air and you push off with your pivit foot for a layup to the basket. these two post moves are good to use when the defender isnt leaving space to breathe and you want to create space while scorring.
The drop step- when you get thew ball in the post you fake with your shoulder and drop your foot down towards the hoop sealing the defender behind you.
Up and Under- You shot fake forcing the defender to jump up then you go under them and shoot a layup -Mark Sokolsky
14 comments:
The drop step- When you get the ball in the post you shoulder fake toward the lane and drop the foot closest to the basket sealing the defender for an easy layup.
The up and under- When you get the ball in the post you shoulder fake towards the lane turn and pump fake like you are taking a shot and go underneath the guy jumping for an easy layup.
-Pete Spiropoulos
I'm not sure if these are the ones you want but 1 move is to post up your big guy an let him score or hope they double team you and kick it back out for a score also there's the pick an role where the guy with out the ball sets a pick it turns towards the basket an gets a pass both moves are good for anytime an can be easily reset if needed
-Jeffrey bonilla
1) Drop step to baseline - Fake going to the lane and pivot back to the baseline for the layup
2) Drop step to lane - Fake going to the baseline and pivot for a shot
Zach Shapiro
Here are the two moves
The drop step-This is when you get the ball in the post and shoulder fake toward the lane and pivot back baseline for a lay up.
The up and under- This is when you get the ball in the post and shoulder fake towards the lane turn and pump fake once the defenders in the air you got a lay up.
Kevin Redden
drop step-get the ball just outside the lane facing opposite the basket. Use your outside foot and drop it towards the basket, sealing your defender away from the basket.
reverse drop step- once you have already done the drop step to your defender, he will be looking for it again and will cheat it, and when he does you fake the dropstep and reverse pivot toward the middle of the lane.
Jack Weis
fake going to the baseline and go back and shoot a lay up
fake jumping then jump for a lay up
-Patrick B
Nicolas Texier
Drop step- When getting the ball in the post, fake the ball towards the lane, then pull your leg that is closest to the base back to seal the defender. This is best used when the defender is on your far side.
Up and Under- When getting the ball in the post, fake towards the lane, then turn your inside shoulder in, and finally move yourself into the defender that is on your side for the layup.
The drop step is wen u give a shoulder fake towards the lane and drop ur foot towards the basket and sheild urself to the rim
the up and under is another great move where u pump fake the defender and go around and under him towards the basket for a bucket
my favorite is the up and under
casey welty kcizz
Drop Step to Baseline- you use your shoulders to fake toward toward the lane then drop your foot to the baseline and turn and have a layup
Reverse Drop Step- you use your shoulders to fake going towards the baseline then drop your foot in the lane and turn and finish with your left/right hand.
The drop step: you get the ball in theinside and you fake toward the lane and then drop your other leg closest to the basket sealing the defender for an easy bucket.
The up and under: you get the ball in the paint, you fake towards the middle spin andshot fake like your shooting the ball and go underneath your defender for an easy basket
the drop step- get the ball at the block, shoulder fake to the middle and drop your outside foot to the basket.
fake drop step to lane shot-shoulder fake to the baseline and pivite your outside foot to the middle and shoot.
- Kyle Welty
the drop step: the post player asks for the ball above the block, he then recieves the ball to the hand furthest from the defender guarding him, he feels to see where the defender is and ball fakes to the lane then dropping his foot thats nearest to the baseline behind the defenders foot shielding your body to the basket.
face up, up and under: the post player asks for the ball above the block, he then recieves the ball to the hand thats furthest from the defender, from there he recieves the entry pass and pivits so that he is squared up with his opponent and is facing him. he then shot faks so that the defender jumps in the air and you push off with your pivit foot for a layup to the basket. these two post moves are good to use when the defender isnt leaving space to breathe and you want to create space while scorring.
-teja ghias
The drop step- when you get thew ball in the post you fake with your shoulder and drop your foot down towards the hoop sealing the defender behind you.
Up and Under- You shot fake forcing the defender to jump up then you go under them and shoot a layup
-Mark Sokolsky
Drop step and up and under
drop step is in the post you fake one way then drop the foot to the basket and make the layup
up and under is when you get the ball pump fake and go underneath the guy for the layup
Sam Halem
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